Founder & CEO of Mondays
Kristin Carnegie
Driven by a deep belief in the power of intentional movement, Kristin created Mondays as a space where form, feeling, and design could meet, and where wellness could be experienced as both elevated and grounded. Her vision was rooted in more than just movement; it was about building the kind of community she had always longed to lead and belong to.
From a young age, Kristin found herself in leadership roles, always drawn to connection, purpose, and creating space for others. As her understanding of health expanded, particularly how mental and emotional well-being directly impacts the physical body, her mission became clear: to create a space where people, including herself, could feel safe to grow, every single day.
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