R E C O V E R Y

Recovery Room (with Sauna)

Recovery Room

Step into our Recovery Room - a serene, rejuvenating space designed to help your body heal and your mind unwind. Whether you’ve just finished an intense workout or simply need a moment of calm, our recovery area offers the ideal environment to reset and recharge.

At the heart of the room is our state-of-the-art infrared sauna, promoting muscle recovery, reducing inflammation, and enhancing circulation. The warmth penetrates deep into your muscles, easing tension and accelerating your body’s natural healing process.

Four women in black athletic wear striking poses against a green background.

JOIN MONDAYS

JOIN MONDAYS